This post is sponsored by BabbleBoxx.
I’m not going to go into details, but it’s safe to say 2020 was rough. Good thing 2021 is here and with it new opportunities, silver linings and chances to reflect and change for the better! While making new year resolutions isn’t everyone’s style, most of us can agree that setting goals for success is a solid way to start a new year.
I teamed up with BabbleBoxx to help show you (and prove to myself!) how easy keeping up good habits can be with the right tools and products.
The Habit Trip: A Fill-in-the-Blank Journey to a Life on
One of the top priorities for me is to make better habits in terms of how I think. Staying in the moment; being positive when things aren’t exactly going my way; treating my loved ones in the way I would want to be treated (especially during arguments!); working on overcoming feelings of anxiety or dissatisfaction in life spurred on by unrealistic expectations or unhealthy comparisons… these are just a FEW things I want to work on!
The Habit Trip is a life changing book that analyzes and assesses (in a fun, motivating, and engaging way!) your habits and the best ways to make the positive changes needed in your day-to-day to achieve what you want in life. I’m one of those people who goes big or goes home, but when it comes down to significant life changes, and meaningful, lasting results, what’s key is micro-steps. Small, yet powerful, steps that are practical and easy-to-manage allowing you to boost your wellbeing.
This workbook is like a supportive best friend/ chill therapist who is your motivational guide to improving what you want. Written by Sarah H. Coomer, a Mayo Clinic Certified Wellness Coach, The Habit Trip is a great tool to help yourself evolve and transform into the type of person you want to be. Broken in to three parts: The Situation; The Solution; and The Payoff, its interactive, pick-your-own-path style engagement has really helped me change course in many of the areas I’ve been struggling with… highly recommend it!
Meal Delivery from Veestro
If eating healthy is something you’ve struggled with, simply your life with a meal delivery service that makes eating well a no-brainer. Veestro was started by a Costa Rican brother and sister duo who grew up mainly eating plant-based meals. Launching Veestro was their answer to struggling to find healthy meal options and the time to cook them.
As someone who writes about drinking and dining for a living, I LOVE food. I love good, delicious, flavor-packed food. So if we’re being totally honest, I was skeptical about Veestro. Vegan? 100% plant based? Fully prepared? Unsure. But after actually trying a few dishes such as the red curry and miso udon I was shocked about how good it taste and more importantly how satisfied I was after my meal.
No prep, cooking or cleaning makes it perfect for on-the-go lifestyles, people with small kitchens, or busy schedules. Or those who straight up don’t like cooking!
Code: BABBLE25 | 25% off Site Wide. Expires 3/31/21
Collagen & Probiotic from Physician’s Choice
One thing that I’ve wanted to start making a daily habit of is taking my vitamins. Formulated for women’s health, Physicians Choice Women’s Probiotic is a probiotic with ProCran, which helps restore digestive balance. Made from cranberry extract, it supports urinary tract health, while supporting immune and overall feminine health. It’s a once-a-day supplement that I’m taking along with my multi-vitamin making it easier than ever to help my body perform its best!
Another morning habit I’ve made? Scooping some Collagen Peptide Powder in my smoothie! Now that I’m thirty, skin health is super important to me and collagen is pretty much the glue of the human body. Since it’s responsible for much of how our skin feels and looks, why wouldn’t I incorporate it into my daily routine? Plus it dissolves easily in my smoothie or coffee and starts my morning off right (it’s tasteless and odorless!).
Code: NEWYEAR25 | 25% Off Site wide | Does not apply to bundles or Subscriptions |Valid 1/1/21 thru 2/28/21
Intensive Foot Repair and Multi-Purpose Nail Repair from Kerasal
Self-care is always important! I personally love bubble baths, morning meditation, calming solo-walks through my neighborhood, indulging on my favorite desserts without shame because it makes me happy… but one of the things I have admittedly neglected is body skin care.
As a former professional tennis player, my feet has seen some tough times to say the least. I have some very rough, calloused skin and when it comes to my heels forget it! They crack, peel, get super rough… you get the picture. But I couldn’t believe the results after just one-use of the Kerasal Intensive Foot Repair exfoliating moisturizer. It soften, exfoliated and hydrated my feet like none other.
Another major game changer? The Kerasal Multi-Purpose Nail Repair. I’ve been using this solution in-between mani-pedis and I’ve really seen a difference in their health. It has helped with my nails appearance and over-all strength. Especially on my big toe nail which had been continually split for a few years!
You can purchase it at Target or on Amazon.
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